2 servings
Ingredients:
120g Banana
3 eggs
1/2 tsp baking powder
1/2 tsp vanilla essence
20g vanilla whey protein powder
Instructions:
Add all the ingredients to your blender.
Blend it until all the ingredients are mixed.
Heat a pan on medium heat, you don’t want the pan to get too hot.
Oil the pan, I used the 1 calorie sunflower oil spay.
Pour the pancake slowly, put the lid on the pan and let it cook.
Turn the pancake once there’s little bubbles forming.
Let it cook for a few more seconds and then set aside.
Once all batter is used, serve it with your favourite toppings.
( I used honey & walnuts )
Yummmm! enjoy.
Nutritional Information
Total Fat 15.3g
Total Carbohydrates 31g
Total Protein 35.5g
Total Calories 404